​Private Classes

Can't make it to a class or workshop but would really like to try Acroyoga or Align your Spine? Maybe signing up for a class seems too daunting? Or maybe you'd like to work on specific skill more? Try a private class! We do one on one or small group privates. Send us an email at scottsyoga@gmail.com to learn more!

Acroyoga Classes & Workshops

​Intro to AcroYoga Workshops
3 hour, one day workshop

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Your place to learn AcroYoga!

Whether you just want to try it out or make acro a regular practice this is your start!

A one day 3 hour workshop for everyone! No partner or experience required! Workshops are held routinely throughout the year.
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Check our Facebook page or email us to discover the next workshop!

FUNdamentals AcroYoga
Tuesdays: 7:30-9pm

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Weekly series
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Made for beginners and those just starting out! Take your practice to the next level with a weekly class building the basics, strength and community to jumpstart your acro practice!
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Prerequisites:
  • Attended an Intro To Acroyoga workshop
  • Attended FUNdamentals class in the past
  • Existing acro introduction

Email us to register today: 
​scottsyoga@gmail.com

Intermediate AcroYoga
​Thursdays: 7-8:30pm

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Weekly series
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Suitable for those who have a solid grasp of the FUNdamnetal series and wish to expand their practice!

Prerequisites:
  • Around the world
  • Star (jump in and 30 sec. hold)
  • Free Shoulder stand
  • Side star both sides
  • Low foot to hand

Advanced AcroYoga
​Sundays:  10:00-11:30am

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Weekly series

​See where your acroyoga practice can go!

Prerequisites:
  • Low hand to hand
  • Connected bird pops
  • Front whip through/Tarzan swing
  • Reverse star

Yoga & Fitness Classes

Align Your Spine
Tuesdays: 6-7:15pm

Therapeutic yoga class for your spine!
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All ages, sizes, and spines welcome! This is a 75 minute restorative style yoga class meant to open and release tension in your spine.

While at the same time strengthening your core/back, creating mindful awareness of our spine and its position, and teaching the body new more healthy spinal postures.

​Email us to register today: 
​scottsyoga@gmail.com

AcroFit
TBD

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Weekly fitness class
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A one hour fitness class based on acroyoga principles. Make your muscles burn and forehead drip! Oh and maybe a few smiles and laughs too!

No experience or partner required!

Email us to register today: 
​scottsyoga@gmail.com